FREE ONLINE TRAINING
Presented by Jenna Jones, MSW, Binge Eating and Food Noise Specialist
For high-achieving women who have it together everywhere except food: the rules, the food math, the 9 p.m. urges.
The 3-step system that’s helped 1,000+ women stop bingeing, quiet the food noise, and finally feel normal around food again.
…without fearing they’ll lose control, gain weight, or fail again.
In this FREE training, I will present the path to
✅ Learn why the perfectionism that helps you everywhere else backfires with food, so you can stop starting over every Monday.
✅ Discover why food rules backfire and what to do instead, so the food noise quiets and your weight settles.
✅ Uncover why food calls your name once the house goes quiet, so you can finally relax at night without it turning into a binge.
About Your Host
Jenna Jones is a Social Worker and Psychotherapist turned coach who is best known for her expertise in helping high-achieving women understand the mechanisms that maintain the restriction–binge cycle, re-establish a regulated and consistent relationship with food, and interrupt persistent thoughts around food.
Over the past decade, she has worked as an eating disorder specialist across research-based psychiatric institutes, inpatient units, day programs, outpatient programs, and private practice.
She also leads a nationally accredited training for clinicians on eating and body image concerns.
She has helped over 1,000 women break the restriction–binge cycle through her proven 3-step Restriction-Binge Cycle Solution, and in this free masterclass, she outlines exactly how it works.
© 2026 Coach Jenna Jones
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